Calories in Squash, summer, zucchini, includes skin, cooked, boiled, drained, without salt

Nutrition Facts

Squash, summer, zucchini, includes skin, cooked, boiled, drained, without salt

Calories 1,199 Sodium 1,031 mg
Total Fat 56 g Potassium 1,677 mg
Saturated 15 g Total Carbs 118 g
Polyunsaturated 7 g Dietary Fiber 11 g
Monounsaturated 18 g Sugars 82 g
Trans 0 g Protein 60 g
Cholesterol 1,160 mg    
Vitamin A 67% Calcium 106%
Vitamin C 11% Iron 36%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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