Calories in Squash - Summer, all varieties, raw

Nutrition Facts

Squash - Summer, all varieties, raw

Calories 381 Sodium 1,107 mg
Total Fat 7 g Potassium 577 mg
Saturated 3 g Total Carbs 30 g
Polyunsaturated 0 g Dietary Fiber 9 g
Monounsaturated 0 g Sugars 6 g
Trans 0 g Protein 44 g
Cholesterol 92 mg    
Vitamin A 179% Calcium 8%
Vitamin C 68% Iron 37%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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