Calories in Squash Personal

Nutrition Facts

Squash - Personal

Calories 1,485 Sodium 1,463 mg
Total Fat 23 g Potassium 2,714 mg
Saturated 0 g Total Carbs 370 g
Polyunsaturated 0 g Dietary Fiber 45 g
Monounsaturated 0 g Sugars 59 g
Trans 0 g Protein 66 g
Cholesterol 0 mg    
Vitamin A 1% Calcium 60%
Vitamin C 120% Iron 126%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name: