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Calories in Spring Valley Ground Flaxseed

Nutrition Facts

Spring Valley - Ground Flaxseed

Calories 497 Sodium 130 mg
Total Fat 20 g Potassium 336 mg
Saturated 4 g Total Carbs 12 g
Polyunsaturated 3 g Dietary Fiber 2 g
Monounsaturated 9 g Sugars 8 g
Trans 0 g Protein 40 g
Cholesterol 130 mg    
Vitamin A 2% Calcium 2%
Vitamin C 0% Iron 10%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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