Calories in Spring Valley Cold Milled Organic Ground Flax Seeds Net Carbs

Nutrition Facts

Spring Valley - Cold Milled Organic Ground Flax Seeds - Net Carbs

Calories 90 Sodium 15 mg
Total Fat 6 g Potassium 90 mg
Saturated 1 g Total Carbs 0 g
Polyunsaturated 5 g Dietary Fiber 4 g
Monounsaturated 1 g Sugars 0 g
Trans 0 g Protein 3 g
Cholesterol 0 mg    
Vitamin A 0% Calcium 2%
Vitamin C 0% Iron 4%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.