Calories in Spring Valley Cold-milled Organic Ground Flax Seeds

Nutrition Facts

Spring Valley - Cold-milled Organic Ground Flax Seeds

Calories 490 Sodium 1,194 mg
Total Fat 7 g Potassium 432 mg
Saturated 0 g Total Carbs 99 g
Polyunsaturated 0 g Dietary Fiber 5 g
Monounsaturated 0 g Sugars 52 g
Trans 0 g Protein 7 g
Cholesterol 20 mg    
Vitamin A 0% Calcium 21%
Vitamin C 3% Iron 16%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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