Calories in Spring Valley Cold-milled Organic Ground Flax Seeds

Nutrition Facts

Spring Valley - Cold-milled Organic Ground Flax Seeds

Calories 328 Sodium 320 mg
Total Fat 13 g Potassium 0 mg
Saturated 5 g Total Carbs 32 g
Polyunsaturated 2 g Dietary Fiber 5 g
Monounsaturated 1 g Sugars 5 g
Trans 0 g Protein 13 g
Cholesterol 0 mg    
Vitamin A 5% Calcium 0%
Vitamin C 0% Iron 0%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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