Calories in Spitzkohl Spitzkohl, Frisch

Nutrition Facts

Spitzkohl - Spitzkohl, Frisch

Calories 441 Sodium 356 mg
Total Fat 39 g Potassium 354 mg
Saturated 3 g Total Carbs 10 g
Polyunsaturated 0 g Dietary Fiber 6 g
Monounsaturated 0 g Sugars 3 g
Trans 0 g Protein 11 g
Cholesterol 5 mg    
Vitamin A 166% Calcium 11%
Vitamin C 67% Iron 12%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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