Calories in Spiny lobster - Raw

Nutrition Facts

Spiny lobster - Raw

Calories 1,181 Sodium 2,723 mg
Total Fat 78 g Potassium 305 mg
Saturated 23 g Total Carbs 93 g
Polyunsaturated 25 g Dietary Fiber 18 g
Monounsaturated 10 g Sugars 12 g
Trans 0 g Protein 47 g
Cholesterol 125 mg    
Vitamin A 46% Calcium 43%
Vitamin C 27% Iron 27%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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