Calories in Spiny lobster - Raw

Nutrition Facts

Spiny lobster - Raw

Calories 167 Sodium 261 mg
Total Fat 2 g Potassium 63 mg
Saturated 0 g Total Carbs 31 g
Polyunsaturated 0 g Dietary Fiber 2 g
Monounsaturated 0 g Sugars 4 g
Trans 0 g Protein 4 g
Cholesterol 0 mg    
Vitamin A 0% Calcium 21%
Vitamin C 0% Iron 8%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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raw lobster