Calories in Spinach souffle - Home-prepared

Nutrition Facts

Spinach souffle - Home-prepared

Calories 219 Sodium 763 mg
Total Fat 18 g Potassium 201 mg
Saturated 7 g Total Carbs 3 g
Polyunsaturated 3 g Dietary Fiber 0 g
Monounsaturated 7 g Sugars 0 g
Trans 0 g Protein 11 g
Cholesterol 184 mg    
Vitamin A 58% Calcium 23%
Vitamin C 5% Iron 7%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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