Calories in Spinach - Raw

Nutrition Facts

Spinach - Raw

Calories 254 Sodium 81 mg
Total Fat 8 g Potassium 82 mg
Saturated 5 g Total Carbs 24 g
Polyunsaturated 5 g Dietary Fiber 2 g
Monounsaturated 2 g Sugars 5 g
Trans 0 g Protein 19 g
Cholesterol 0 mg    
Vitamin A 44% Calcium 2%
Vitamin C 4% Iron 0%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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