Calories in Spinach - Cooked, boiled, drained, without salt

Nutrition Facts

Spinach - Cooked, boiled, drained, without salt

Calories 3,468 Sodium 1,863 mg
Total Fat 29 g Potassium 6,504 mg
Saturated 8 g Total Carbs 449 g
Polyunsaturated 6 g Dietary Fiber 100 g
Monounsaturated 10 g Sugars 22 g
Trans 0 g Protein 340 g
Cholesterol 643 mg    
Vitamin A 3% Calcium 62%
Vitamin C 43% Iron 199%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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