Calories in Spinach - Cooked, boiled, drained, without salt

Nutrition Facts

Spinach - Cooked, boiled, drained, without salt

Calories 1,692 Sodium 6,125 mg
Total Fat 14 g Potassium 1,659 mg
Saturated 1 g Total Carbs 262 g
Polyunsaturated 0 g Dietary Fiber 9 g
Monounsaturated 0 g Sugars 18 g
Trans 0 g Protein 129 g
Cholesterol 105 mg    
Vitamin A 19% Calcium 95%
Vitamin C 103% Iron 45%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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