Calories in Spinach - Cooked, boiled, drained, without salt

Nutrition Facts

Spinach - Cooked, boiled, drained, without salt

Calories 364 Sodium 296 mg
Total Fat 22 g Potassium 262 mg
Saturated 10 g Total Carbs 20 g
Polyunsaturated 0 g Dietary Fiber 2 g
Monounsaturated 6 g Sugars 5 g
Trans 1 g Protein 22 g
Cholesterol 68 mg    
Vitamin A 21% Calcium 23%
Vitamin C 29% Iron 11%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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