Calories in Spinach - Cooked, boiled, drained, with salt

Nutrition Facts

Spinach - Cooked, boiled, drained, with salt

Calories 230 Sodium 1,170 mg
Total Fat 3 g Potassium 301 mg
Saturated 0 g Total Carbs 46 g
Polyunsaturated 0 g Dietary Fiber 15 g
Monounsaturated 0 g Sugars 15 g
Trans 0 g Protein 11 g
Cholesterol 1 mg    
Vitamin A 252% Calcium 13%
Vitamin C 119% Iron 26%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name:

Tags:

salt spinach