Calories in Spinach, canned, regular pack, solids and liquids

Nutrition Facts

Spinach, canned, regular pack, solids and liquids

Calories 507 Sodium 1,698 mg
Total Fat 8 g Potassium 1,226 mg
Saturated 1 g Total Carbs 43 g
Polyunsaturated 0 g Dietary Fiber 17 g
Monounsaturated 0 g Sugars 6 g
Trans 0 g Protein 65 g
Cholesterol 0 mg    
Vitamin A 221% Calcium 29%
Vitamin C 370% Iron 51%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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