Calories in Spinach - Canned, regular pack, solids and liquids

Nutrition Facts

Spinach - Canned, regular pack, solids and liquids

Calories 309 Sodium 1,387 mg
Total Fat 11 g Potassium 227 mg
Saturated 3 g Total Carbs 17 g
Polyunsaturated 5 g Dietary Fiber 2 g
Monounsaturated 3 g Sugars 12 g
Trans 0 g Protein 33 g
Cholesterol 11 mg    
Vitamin A 2% Calcium 16%
Vitamin C 0% Iron 2%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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