Calories in Spices - Spearmint, fresh (mint)

Nutrition Facts

Spices - Spearmint, fresh (mint)

Calories 36 Sodium 45 mg
Total Fat 2 g Potassium 98 mg
Saturated 1 g Total Carbs 2 g
Polyunsaturated 0 g Dietary Fiber 0 g
Monounsaturated 1 g Sugars 0 g
Trans 0 g Protein 2 g
Cholesterol 4 mg    
Vitamin A 27% Calcium 5%
Vitamin C 8% Iron 3%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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