Calories in Spices - Spearmint, fresh (mint)

Nutrition Facts

Spices - Spearmint, fresh (mint)

Calories 41 Sodium 81 mg
Total Fat 1 g Potassium 81 mg
Saturated 0 g Total Carbs 6 g
Polyunsaturated 0 g Dietary Fiber 1 g
Monounsaturated 0 g Sugars 1 g
Trans 0 g Protein 3 g
Cholesterol 3 mg    
Vitamin A 3% Calcium 2%
Vitamin C 1% Iron 2%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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