Calories in Speerville Organic Steel Cut Oats

Nutrition Facts

Speerville - Organic Steel Cut Oats

Calories 311 Sodium 1,163 mg
Total Fat 4 g Potassium 5 mg
Saturated 1 g Total Carbs 45 g
Polyunsaturated 0 g Dietary Fiber 4 g
Monounsaturated 1 g Sugars 9 g
Trans 0 g Protein 20 g
Cholesterol 45 mg    
Vitamin A 0% Calcium 1%
Vitamin C 0% Iron 1%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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