Calories in Spectrum Essentials Cold Milled Organic Ground Premium Flaxseed W/ Omega-3 & Lignans

Nutrition Facts

Spectrum Essentials - Cold Milled Organic Ground Premium Flaxseed W/ Omega-3 & Lignans

Calories 70 Sodium 5 mg
Total Fat 6 g Potassium 0 mg
Saturated 1 g Total Carbs 4 g
Polyunsaturated 4 g Dietary Fiber 3 g
Monounsaturated 1 g Sugars 0 g
Trans 0 g Protein 3 g
Cholesterol 0 mg    
Vitamin A 0% Calcium 3%
Vitamin C 0% Iron 5%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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