Calories in Spectrum Essentials Chia Seeds

Nutrition Facts

Spectrum Essentials - Chia Seeds

Calories 110 Sodium 390 mg
Total Fat 2 g Potassium 0 mg
Saturated 1 g Total Carbs 17 g
Polyunsaturated 0 g Dietary Fiber 2 g
Monounsaturated 0 g Sugars 1 g
Trans 0 g Protein 5 g
Cholesterol 10 mg    
Vitamin A 10% Calcium 4%
Vitamin C 4% Iron 4%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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