Calories in Special K Fruit and Yogurt Cerial

Nutrition Facts

Special K - Fruit and Yogurt Cerial

Calories 187 Sodium 685 mg
Total Fat 6 g Potassium 167 mg
Saturated 3 g Total Carbs 20 g
Polyunsaturated 1 g Dietary Fiber 5 g
Monounsaturated 0 g Sugars 4 g
Trans 0 g Protein 13 g
Cholesterol 24 mg    
Vitamin A 60% Calcium 38%
Vitamin C 14% Iron 9%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name: