Calories in Special K Cereal Special K 1 Cup (31g)

Nutrition Facts

Special K Cereal - Special K 1 Cup (31g)

Calories 230 Sodium 79 mg
Total Fat 14 g Potassium 913 mg
Saturated 2 g Total Carbs 18 g
Polyunsaturated 1 g Dietary Fiber 6 g
Monounsaturated 10 g Sugars 5 g
Trans 0 g Protein 6 g
Cholesterol 0 mg    
Vitamin A 76% Calcium 10%
Vitamin C 589% Iron 10%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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