Calories in Special K Cereal Special K 1 Cup (31g)

Nutrition Facts

Special K Cereal - Special K 1 Cup (31g)

Calories 517 Sodium 59 mg
Total Fat 15 g Potassium 3,761 mg
Saturated 2 g Total Carbs 82 g
Polyunsaturated 2 g Dietary Fiber 24 g
Monounsaturated 10 g Sugars 35 g
Trans 0 g Protein 23 g
Cholesterol 0 mg    
Vitamin A 332% Calcium 57%
Vitamin C 1,075% Iron 17%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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