Calories in Spartan Brand 1 Medium Egg (With Yolk)

Nutrition Facts

Spartan Brand - 1 Medium Egg (With Yolk)

Calories 228 Sodium 280 mg
Total Fat 2 g Potassium 618 mg
Saturated 1 g Total Carbs 42 g
Polyunsaturated 0 g Dietary Fiber 10 g
Monounsaturated 0 g Sugars 13 g
Trans 0 g Protein 9 g
Cholesterol 5 mg    
Vitamin A 463% Calcium 14%
Vitamin C 66% Iron 14%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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