Calories in Sparks Recipe Beef Stew With Rice

Nutrition Facts

Sparks Recipe - Beef Stew With Rice

Calories 440 Sodium 1,648 mg
Total Fat 6 g Potassium 508 mg
Saturated 2 g Total Carbs 72 g
Polyunsaturated 0 g Dietary Fiber 10 g
Monounsaturated 0 g Sugars 9 g
Trans 0 g Protein 31 g
Cholesterol 5 mg    
Vitamin A 92% Calcium 1%
Vitamin C 98% Iron 4%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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