Calories in Spark People Calamari Steaks With Lemon Butter & Parsley

Nutrition Facts

Spark People - Calamari Steaks With Lemon Butter & Parsley

Calories 100 Sodium 10 mg
Total Fat 7 g Potassium 70 mg
Saturated 4 g Total Carbs 9 g
Polyunsaturated 0 g Dietary Fiber 2 g
Monounsaturated 3 g Sugars 7 g
Trans 0 g Protein 1 g
Cholesterol 5 mg    
Vitamin A 2% Calcium 2%
Vitamin C 0% Iron 8%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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