Calories in Spark People Baked Haddock In Milk

Nutrition Facts

Spark People - Baked Haddock In Milk

Calories 218 Sodium 179 mg
Total Fat 4 g Potassium 117 mg
Saturated 0 g Total Carbs 43 g
Polyunsaturated 1 g Dietary Fiber 5 g
Monounsaturated 2 g Sugars 14 g
Trans 0 g Protein 6 g
Cholesterol 0 mg    
Vitamin A 24% Calcium 23%
Vitamin C 33% Iron 11%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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