Calories in Spar 250ml Glass of Semi-skimmed Milk

Nutrition Facts

Spar - 250ml Glass of Semi-skimmed Milk

Calories 170 Sodium 230 mg
Total Fat 4 g Potassium 235 mg
Saturated 2 g Total Carbs 30 g
Polyunsaturated 1 g Dietary Fiber 4 g
Monounsaturated 1 g Sugars 13 g
Trans 0 g Protein 5 g
Cholesterol 0 mg    
Vitamin A 20% Calcium 15%
Vitamin C 35% Iron 48%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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