Calories in Spar 250ml Glass of Semi-skimmed Milk

Nutrition Facts

Spar - 250ml Glass of Semi-skimmed Milk

Calories 130 Sodium 175 mg
Total Fat 4 g Potassium 220 mg
Saturated 1 g Total Carbs 19 g
Polyunsaturated 2 g Dietary Fiber 2 g
Monounsaturated 1 g Sugars 15 g
Trans 0 g Protein 6 g
Cholesterol 0 mg    
Vitamin A 20% Calcium 40%
Vitamin C 10% Iron 16%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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