Calories in Soybeans, mature seeds, sprouted, cooked, steamed

Nutrition Facts

Soybeans, mature seeds, sprouted, cooked, steamed

Calories 1,241 Sodium 4,963 mg
Total Fat 13 g Potassium 1,434 mg
Saturated 2 g Total Carbs 220 g
Polyunsaturated 1 g Dietary Fiber 34 g
Monounsaturated 2 g Sugars 45 g
Trans 0 g Protein 97 g
Cholesterol 147 mg    
Vitamin A 35% Calcium 32%
Vitamin C 81% Iron 103%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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