Calories in Soybeans, mature seeds, sprouted, cooked, steamed

Nutrition Facts

Soybeans, mature seeds, sprouted, cooked, steamed

Calories 1,989 Sodium 4,184 mg
Total Fat 100 g Potassium 3,694 mg
Saturated 54 g Total Carbs 150 g
Polyunsaturated 3 g Dietary Fiber 14 g
Monounsaturated 16 g Sugars 57 g
Trans 2 g Protein 140 g
Cholesterol 427 mg    
Vitamin A 75% Calcium 168%
Vitamin C 132% Iron 104%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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