Calories in Soybeans - Mature seeds, sprouted, cooked, steamed

Nutrition Facts

Soybeans - Mature seeds, sprouted, cooked, steamed

Calories 769 Sodium 239 mg
Total Fat 27 g Potassium 936 mg
Saturated 8 g Total Carbs 52 g
Polyunsaturated 6 g Dietary Fiber 6 g
Monounsaturated 11 g Sugars 40 g
Trans 0 g Protein 76 g
Cholesterol 200 mg    
Vitamin A 208% Calcium 6%
Vitamin C 10% Iron 17%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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