Calories in Soybeans - Mature seeds, sprouted, cooked, steamed

Nutrition Facts

Soybeans - Mature seeds, sprouted, cooked, steamed

Calories 830 Sodium 2,207 mg
Total Fat 44 g Potassium 547 mg
Saturated 20 g Total Carbs 79 g
Polyunsaturated 9 g Dietary Fiber 2 g
Monounsaturated 4 g Sugars 30 g
Trans 0 g Protein 35 g
Cholesterol 68 mg    
Vitamin A 17% Calcium 106%
Vitamin C 11% Iron 14%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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