South Beach Diet

South Beach Diet - Frozen Entrees - Caprese Style Chicken With Broccoli & Cauliflower

Serving Size :
1 package

250

Cal

19%

12g

Carbs

29%

8g

Fat

56%

35g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,750 cal

250 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium950g

1,350 / 2,300gleft

Cholesterol205g

95 / 300gleft

Nutritional Info
Carbs12 g
Dietary Fiber3 g
Sugar6 g
Fat8 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein35 g
Sodium1350 mg
Potassium0 mg
Cholesterol95 mg
Vitamin A15 %
Vitamin C25 %
Calcium20 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

250 calories

38

Minutes of Cycling

25

Minutes of Running

1.5

Hours of Cleaning
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