Calories in South Beach Diet Cereal Toasted Wheats

Nutrition Facts

South Beach Diet - Cereal - Toasted Wheats

Calories 428 Sodium 1,218 mg
Total Fat 3 g Potassium 1,240 mg
Saturated 1 g Total Carbs 66 g
Polyunsaturated 0 g Dietary Fiber 9 g
Monounsaturated 0 g Sugars 4 g
Trans 0 g Protein 36 g
Cholesterol 0 mg    
Vitamin A 8% Calcium 10%
Vitamin C 105% Iron 2%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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