Calories in Soaked Oats. Blueberries, Wholemeal Oats, Chia Seed, Flaxseed, Banana, Almond Milk.

Nutrition Facts

Soaked Oats. - Blueberries, Wholemeal Oats, Chia Seed, Flaxseed, Banana, Almond Milk.

Calories 249 Sodium 179 mg
Total Fat 3 g Potassium 663 mg
Saturated 0 g Total Carbs 57 g
Polyunsaturated 0 g Dietary Fiber 7 g
Monounsaturated 2 g Sugars 46 g
Trans 0 g Protein 4 g
Cholesterol 0 mg    
Vitamin A 93% Calcium 52%
Vitamin C 184% Iron 12%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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