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Calories in Soaked Oats. Blueberries, Wholemeal Oats, Chia Seed, Flaxseed, Banana, Almond Milk.
Nutrition Facts
Soaked Oats. - Blueberries, Wholemeal Oats, Chia Seed, Flaxseed, Banana, Almond Milk.
| Calories | 249 | Sodium | 179 mg |
| Total Fat | 3 g | Potassium | 663 mg |
| Saturated | 0 g | Total Carbs | 57 g |
| Polyunsaturated | 0 g | Dietary Fiber | 7 g |
| Monounsaturated | 2 g | Sugars | 46 g |
| Trans | 0 g | Protein | 4 g |
| Cholesterol | 0 mg | ||
| Vitamin A | 93% | Calcium | 52% |
| Vitamin C | 184% | Iron | 12% |
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
