Calories in Smoothie Blueberry and Kale Flax

Nutrition Facts

Smoothie - Blueberry and Kale Flax

Calories 240 Sodium 90 mg
Total Fat 4 g Potassium 305 mg
Saturated 2 g Total Carbs 49 g
Polyunsaturated 0 g Dietary Fiber 5 g
Monounsaturated 0 g Sugars 38 g
Trans 0 g Protein 6 g
Cholesterol 25 mg    
Vitamin A 2% Calcium 23%
Vitamin C 35% Iron 2%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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