- Doctor recommended studies show that diet journals are essential for weight loss.
- Largest food database - over 2,000,000 entries
- Track all major nutrients - calories, fat, protein, carbs, sugar, fiber, cholesterol and more
- Sync with our free iPhone, Android and Blackberry apps - now with a barcode scanner!
- Completely free
Calories in Smithfield Lean Generation Cooked Ham 97% Fat Free
Smithfield Lean Generation - Cooked Ham 97% Fat Free
|Total Fat||3 g||Potassium||684 mg|
|Saturated||2 g||Total Carbs||30 g|
|Polyunsaturated||0 g||Dietary Fiber||6 g|
|Monounsaturated||0 g||Sugars||16 g|
|Trans||0 g||Protein||22 g|
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
More from Smithfield Lean Generation
- Stonemill Bakehouse 140 calories
- Chipotle Mexican Grill-Chicken Burrito Bowl calories
- Speisehammer calories
- Filling, Pie - Fischer & Wieser calories
- Old Plantation Soup calories
- Fresh Raw Tomato calories
- Fresh Raw Cucumber w/ Peel calories
- Pillers true deli calories
- Fresh Raw Peeled Banana calories
- Raw Egg White calories