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Calories in Smithfield Black Forest Ham

Nutrition Facts

Smithfield - Black Forest Ham

Calories 287 Sodium 463 mg
Total Fat 14 g Potassium 149 mg
Saturated 6 g Total Carbs 27 g
Polyunsaturated 2 g Dietary Fiber 3 g
Monounsaturated 1 g Sugars 6 g
Trans 0 g Protein 15 g
Cholesterol 168 mg    
Vitamin A 28% Calcium 21%
Vitamin C 118% Iron 14%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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