Calories in Sludge Homemade Post Workout Meal

Nutrition Facts

Sludge - Homemade Post Workout Meal

Calories 311 Sodium 506 mg
Total Fat 12 g Potassium 108 mg
Saturated 3 g Total Carbs 27 g
Polyunsaturated 1 g Dietary Fiber 4 g
Monounsaturated 1 g Sugars 2 g
Trans 0 g Protein 24 g
Cholesterol 9 mg    
Vitamin A 2% Calcium 16%
Vitamin C 0% Iron 8%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name: