Calories in Shwans Blue Hake (Fish)

Nutrition Facts

Shwans - Blue Hake (Fish)

Calories 1,605 Sodium 7,894 mg
Total Fat 33 g Potassium 3,931 mg
Saturated 5 g Total Carbs 158 g
Polyunsaturated 20 g Dietary Fiber 17 g
Monounsaturated 5 g Sugars 70 g
Trans 0 g Protein 148 g
Cholesterol 295 mg    
Vitamin A 40% Calcium 3%
Vitamin C 65% Iron 34%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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