Calories in Shur Fine 100% Natural Quick Oats

Nutrition Facts

Shur Fine - 100% Natural Quick Oats

Calories 493 Sodium 454 mg
Total Fat 23 g Potassium 604 mg
Saturated 3 g Total Carbs 31 g
Polyunsaturated 1 g Dietary Fiber 10 g
Monounsaturated 3 g Sugars 11 g
Trans 0 g Protein 36 g
Cholesterol 65 mg    
Vitamin A 21% Calcium 56%
Vitamin C 30% Iron 16%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name: