Calories in Shoney's Blue Plate Baked Whitefish

Nutrition Facts

Shoney's - Blue Plate - Baked Whitefish

Calories 1,160 Sodium 2,181 mg
Total Fat 56 g Potassium 3,084 mg
Saturated 22 g Total Carbs 73 g
Polyunsaturated 1 g Dietary Fiber 15 g
Monounsaturated 22 g Sugars 31 g
Trans 3 g Protein 94 g
Cholesterol 264 mg    
Vitamin A 62% Calcium 16%
Vitamin C 85% Iron 75%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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