Calories in Shirakiku Prepared Shredded Squid Plain

Nutrition Facts

Shirakiku - Prepared Shredded Squid Plain

Calories 224 Sodium 68 mg
Total Fat 18 g Potassium 58 mg
Saturated 4 g Total Carbs 8 g
Polyunsaturated 2 g Dietary Fiber 2 g
Monounsaturated 13 g Sugars 3 g
Trans 0 g Protein 8 g
Cholesterol 215 mg    
Vitamin A 102% Calcium 6%
Vitamin C 14% Iron 15%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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