Calories in Shime Saba Prepared Mackerel

Nutrition Facts

Shime Saba - Prepared Mackerel

Calories 679 Sodium 394 mg
Total Fat 15 g Potassium 662 mg
Saturated 6 g Total Carbs 117 g
Polyunsaturated 2 g Dietary Fiber 7 g
Monounsaturated 2 g Sugars 61 g
Trans 0 g Protein 13 g
Cholesterol 2 mg    
Vitamin A 0% Calcium 35%
Vitamin C 109% Iron 32%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name: