Calories in Shar's Smoothy Kifer, Juice & Fruit

Nutrition Facts

Shar's Smoothy - Kifer, Juice & Fruit

Calories 490 Sodium 1,300 mg
Total Fat 9 g Potassium 0 mg
Saturated 3 g Total Carbs 68 g
Polyunsaturated 0 g Dietary Fiber 6 g
Monounsaturated 0 g Sugars 22 g
Trans 0 g Protein 32 g
Cholesterol 60 mg    
Vitamin A 50% Calcium 45%
Vitamin C 45% Iron 25%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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