Calories in Shar's Smoothy Kifer, Juice & Fruit

Nutrition Facts

Shar's Smoothy - Kifer, Juice & Fruit

Calories 144 Sodium 78 mg
Total Fat 2 g Potassium 281 mg
Saturated 1 g Total Carbs 23 g
Polyunsaturated 0 g Dietary Fiber 2 g
Monounsaturated 0 g Sugars 19 g
Trans 0 g Protein 10 g
Cholesterol 6 mg    
Vitamin A 6% Calcium 20%
Vitamin C 84% Iron 16%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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