Calories in Shannon Lea's Blender Waffles (137 Calories: 1 Waffle)

Nutrition Facts

Shannon Lea's - Blender Waffles (137 Calories: 1 Waffle)

Calories 180 Sodium 152 mg
Total Fat 1 g Potassium 0 mg
Saturated 0 g Total Carbs 2 g
Polyunsaturated 0 g Dietary Fiber 5 g
Monounsaturated 0 g Sugars 0 g
Trans 0 g Protein 19 g
Cholesterol 72 mg    
Vitamin A 100% Calcium 6%
Vitamin C 40% Iron 26%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name: